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How do we measure our Coyote Kids fitness levels and why?

How do we measure our Coyote Kids fitness levels and why?

  • Post author:Becky
  • Post published:6th September 2018

Fitness testing is simply taking measurements of the body and its responses to exercise so that we can work out where a component of someone's fitness is, at any given…

Continue Reading How do we measure our Coyote Kids fitness levels and why?
10 Free fun and cheap activities for the family!

10 Free fun and cheap activities for the family!

  • Post author:Becky
  • Post published:23rd August 2018

Here are ten ideas to get you and your little ones active. Play Tag Go on a bike ride and have a picnic Go on a bug hunt Build a…

Continue Reading 10 Free fun and cheap activities for the family!
10 Commitments that us as parents should follow to raise healthy children.

10 Commitments that us as parents should follow to raise healthy children.

  • Post author:Becky
  • Post published:12th August 2018

Be active. The habits that we develop in our childhood will stay with us for life. Exercise and active play need to be at the top of that list! Make…

Continue Reading 10 Commitments that us as parents should follow to raise healthy children.
What is worse than being an overweight adult? Being an overweight child.

What is worse than being an overweight adult? Being an overweight child.

  • Post author:Becky
  • Post published:1st August 2018

Raising a child can affect, and is affected by everyone and everything around that child, and being good role models and leading a healthy, active lifestyle is the greatest lesson…

Continue Reading What is worse than being an overweight adult? Being an overweight child.
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