JOIN THE TEAM

Kids Fit Club

More about Fit Club

Coyote is working alongside the current Change4Life campaigns and Get UK Active to help families and children become more active and live a healthier lifestyle. We currently hold classes in Andover, Stockbridge, and Winchester and are always expanding within the Hampshire and Wiltshire region, and will soon have our children’s fitness clubs all across the UK and Internationally.

The current government guidelines taken from the Health Survey of England 2012 state that the Chief Medical Officers recommendations for physical activity in children and young people should be a minimum of 60 minutes of at least moderate intensity physical activity each day.

Evidence for recommendation of the amount of physical activity for health was reviewed in 2010 for the Chief Medical Officers of the four UK countries. Guidelines were published for under 5s stating that physical activity should be encouraged from birth onwards, as it is critical in reducing adiposity; improves bone and muscle strength, motor development and physiosocial health, as well as being important for cardio-metabolic health (blood pressure, blood lipids (fats) and insulin sensitivity).

Ref: The Health and Social Care Information Centre (www.hscic.gov.uk)

Benefits of Fit Club

  • Physical fitness for improved mental stimulation
  • Better learning concentration in class
  • The recommended daily exercise of one hour per day for children
  • Children to take a large step in being healthily active at a young age thus preventing negativity and health problems in later life
  • The importance of healthy nutrition and lifestyle
  • A childrens fitness class that boosts confidence and suitable for all children of all ages and abilities
  • Your children will feel part of a happy, healthy and strong community and will make lots of new friends on their active, healthy kids journey
  • We provide various change4life content to our pupils as well as our very own healthy journal booklet for them to follow with extra healthy tips and activities to do at home with their family and friends
 
 

Class Timetable

Monday

The Wallops Parish Hall
Middle Wallop
SO20 8EG

10:00am

Age: 2-4yrs

Tuesday

The Holy Trinity Church
Winchester
SO23 8DG

4:00pm

Age: 4-7yrs

Tuesday

King Arthurs Hall
Andover
SP10 4BS

4:00pm

Age: 9-12yrs

(community subsidised session and pay as you go)

Thursday

Augusta Park Community Centre
Andover
SP11 6RD

4:00pm

Age: 4-7yrs

Friday

Burghclere Down Community Centre
Andover
SP10 3RZ

4:00pm

Age: 4-7yrs

Merchandise

We stock a range of items including T Shirts, bags and other goodies. To place an order come and have a chat at your next Coyote session.

Meet the Fit Crew!

My name is Kai

POWER AND STAMINA

Kai loves to jump over everything and anything. Kai’s favourite superfoods are broccoli and tomatoes, and favourite fruit is a banana.

My name is Kip

SPEED AND AGILITY

Kip loves to run fast. Kips favourite superfoods are peas and spinach, and favourite fruit is an orange.

My name is Kelsey

FLEXIBILITY AND STABILITY

Kelsey loves to balance and stretch. Favourite superfoods are carrots and sweet potato, and favourite fruits are all types of berries.

My name is Kody

STRENGTH AND MINDFULNESS

Kody loves strength and mindfulness. Kody’s favourite superfoods are peppers and brussel sprouts and favourite fruit is an apple.

Got a question?

We have you covered, simply check out our FAQ page or get in touch.

Close Menu