JOIN THE TEAM
Kids Fit Club
More about Fit Club
Coyote is working alongside the current Change4Life campaigns and Get UK Active to help families and children become more active and live a healthier lifestyle. We currently hold classes in Andover, Winchester, Romsey and Amesbury and are always expanding within the Hampshire and Wiltshire area, and will soon have our children’s fitness clubs all across the UK.
The current government guidelines taken from the Health Survey of England 2012 state that the Chief Medical Officers recommendations for physical activity in children and young people should be a minimum of 60 minutes of at least moderate intensity physical activity each day.
Evidence for recommendation of the amount of physical activity for health was reviewed in 2010 for the Chief Medical Officers of the four UK countries. Guidelines were published for under 5s stating that physical activity should be encouraged from birth onwards, as it is critical in reducing adiposity; improves bone and muscle strength, motor development and physiosocial health, as well as being important for cardio-metabolic health (blood pressure, blood lipids (fats) and insulin sensitivity).
Ref: The Health and Social Care Information Centre (www.hscic.gov.uk)
Benefits of Fit Club
- Physical fitness for improved mental stimulation
- Enhances children’s mental health
- Better learning concentration in class, improved listening skills, focus and a deeper understanding of others around them
- The recommended daily exercise of one hour per day for children
- Children take a large step in being healthily active at a young age thus preventing negativity and health problems in later life
- The importance of healthy nutrition and lifestyle
- A children’s fitness class that boosts confidence and suitable for all children of both genders and physical abilities
- Your children will feel part of a happy, healthy and strong community and will make lots of new friends on their active, healthy kids journey
- Improves their interpersonal skills
- They learn the importance of balancing screen time with daily physical activity
- Supports their current after school clubs such as team sports, dance, martial arts, gymnastics, swimming lessons and other physical activities they may attend.
- We provide various content to our pupils as well as our very own fitness journal and resources for them to follow with extra healthy tips and activities to do at home with their family and friends
Our Class Descriptions
Coyote Kids Fit Club
Our signature Kids Fit Club session aimed at the 4-7 yr olds, where we work on different fitness disciplines each week with the help of our Coyote Characters. These disciplines help us with everyday activities and begin to form the fitness foundations of healthy habits that will last a lifetime, they include power, stamina, speed, agility, strength, mindfulness, balance and stability.
Coyote Calm
Our Kids Yoga class for the 4-6 yr old’s where we will take them through various Yoga poses and moves via story telling, followed by relaxation at the end. We are aware that some children prefer the quieter and calmer side of a fitness activity. We still have our fun, silly moments with the kids and each themed story will have an activity they can take home and complete with a parent or by themselves at the end.
Coyote Crew Champions
This is our faster paced class for the 7-9 yrs olds. It is ideal for children who would like to improve there sports performance or for those who are ready to move up from our regular kids fit club class. It’s still lots of fun and here the kids will begin to gain their fitness badges through our fitness tests system. It also will be a chance for the kids to try out various sports with special guests from our local community sports hubs. We’re excited to bring this new platform to Coyote.
Healthy Weight & Healthy Mind Program
This program is specially designed for children between the ages of 7-10 yrs old who are above a healthy weight. We will help the children gain confidence in themselves and teach them how to make changes to their nutritional choices and physical activities.
This is a subsidised program, and you and your child will have to commit to the 12 weeks from start to finish, as well as do your part at home to help your children practice and create these new healthy habits.
Class Timetable
Monday
Augusta Park Community Centre
East Anton Farm Road
Andover
SP11 6RD
Coyote Calm
4.15pm-4.50pm
Age: 4-7 yrs
*TBC
Healthy Weight Healthy Mind
5.00pm-5.40pm
Age:7-10 yrs
*TBC
Tuesday
Abbotswood Community Centre
14 Abbotswood Common Road
Romsey
SO51 0BX
Coyote Kids Fit Club
4.30pm-5.10pm
Age:4-7 yrs
*Launches 18th May 2021
Coyote Crew Champions
5.20pm-6pm
Age:7-9 yrs
*Launches 18th May 2021
Wednesday
Colden Common Community Centre
St Vigor Way
Winchester
SO21 1UU
Coyote Kids Fit Club
4.15pm-4.55pm
Age: 4-7 yrs
*Launches 8th September 2021
Coyote Crew Champions
5.05pm-5.45pm
Age: 7-9 yrs
*Launches 8th September 2021
Wednesday
Turner & Thom
The Old Stables
Sandydown
Stockbridge SO20 6BY
Coyote Pups Fit Club
10.00am-10.40am
Age: 3-5 yrs
*Launches 14th July 2021
Coyote Kids Fit Club
11.00am-11.40am
Age: 4-7 yrs
*Launches 28th July 2021
Thursday
Augusta Park Community Centre
East Anton Farm Road
Andover
SP11 6RD
Coyote Kids Fit Club
4.00pm-4.40pm
Age: 4-7 yrs
*Weekly
Coyote Crew Champions
4.50pm-5.30pm
Age: 7-9 yrs
*Launched April 2021
Friday
Our Pop up themed Fit Clubs for the pre-schoolers and various venues each month.
Coyote Pups Fit Club
10.00am-10.30am
Age:3-5 yrs
*TBC
Coyote Calm with Mum
10.40am-11.10am
Age:3-5 yrs
*TBC
What Else We Do
Nurseries & Pre-Schools
We will come to your nursery or preschool and deliver our popular Coyote Kids Fit Club classes to you as often as you like.
All sessions can be tailored to a particular theme your working on, as a fitness party, or as an extra curricular activity!
Community Projects in your area
We offer our fit club services to various community centre’s and projects in the area, we’d love to get involved locally.
If you would like to set up a community project to get children into leading an active, healthy lifestyle then we can help.
Events, Parties & Entertainment
We are available for various events from weddings, corporate family events to charity balls.Why not add a children’s fitness class to your day?
We can guarantee to keep the little one’s entertained.
Themed Workshops
Super Hero Academy
Super Hero themed fun fitness workshop for the 4-8yr olds in Andover.
Penton Village Hall
Penton Mewsey
Andover
SP11 0ra
9th August 2021
9.30 am-12.00 pm
Popstars Dance
Our Popstars dance workshop for the 7-10 yr olds in Andover
Penton Village Hall
Penton Mewsey
Andover
SP11 0RA
2rd August 2021
9.30 am- 12.00pm
Super Hero Academy
A fun, energetic Superheroes themed fitness session for the 4-8 yr olds in Winchester.
Colden Common Community Centre
St Vigor Way
Winchester
SO21 1UU
16th August 2021
9.30 am-12.00 pm
Merchandise
We stock a range of items including T Shirts, bags and other goodies. To place an order come and have a chat at your next Coyote session.
Meet the Fit Crew!
My name is Kai
POWER AND STAMINA
My name is Kip
SPEED AND AGILITY
My name is Kelsey
FLEXIBILITY AND STABILITY
