JOIN THE TEAM

Kids Fit Club

More about Fit Club

Coyote is working alongside the current Change4Life campaigns and Get UK Active to help families and children become more active and live a healthier lifestyle. We currently hold classes in Andover, Winchester, Romsey and Amesbury and are always expanding within the Hampshire and Wiltshire area, and will soon have our children’s fitness clubs all across the UK.

The current government guidelines taken from the Health Survey of England 2012 state that the Chief Medical Officers recommendations for physical activity in children and young people should be a minimum of 60 minutes of at least moderate intensity physical activity each day.

Evidence for recommendation of the amount of physical activity for health was reviewed in 2010 for the Chief Medical Officers of the four UK countries. Guidelines were published for under 5s stating that physical activity should be encouraged from birth onwards, as it is critical in reducing adiposity; improves bone and muscle strength, motor development and physiosocial health, as well as being important for cardio-metabolic health (blood pressure, blood lipids (fats) and insulin sensitivity).

Ref: The Health and Social Care Information Centre (www.hscic.gov.uk)

Benefits of Fit Club

  • Physical fitness for improved mental stimulation
  • Enhances children’s mental health
  • Better learning concentration in class, improved listening skills, focus and a deeper understanding of others around them
  • The recommended daily exercise of one hour per day for children
  • Children take a large step in being healthily active at a young age thus preventing negativity and health problems in later life
  • The importance of healthy nutrition and lifestyle
  • A children’s fitness class that boosts confidence and suitable for all children of both genders and physical abilities
  • Your children will feel part of a happy, healthy and strong community and will make lots of new friends on their active, healthy kids journey
  • Improves their interpersonal skills
  • They learn the importance of balancing screen time with daily physical activity
  • Supports their current after school clubs such as team sports, dance, martial arts, gymnastics, swimming lessons and other physical activities they may attend.
 

Our Class Descriptions

Coyote Kids Fit Club

Our signature Kids Fit Club session aimed at the 4-7 yr olds, where we work on different fitness disciplines each week with the help of our Coyote Characters. These disciplines help us with everyday activities and begin to form the fitness foundations of healthy habits that will last a lifetime, they include power, stamina, speed, agility, strength, mindfulness, balance and stability.

Coyote Calm

Our Kids Yoga class for the 4-7 yr old’s where we will take them through various Yoga poses and moves via story telling, followed by relaxation at the end. We are aware that some children prefer the quieter and calmer side of a fitness activity. We still have our fun, silly moments with the kids and each themed story will have an activity they can take home and complete with a parent or by themselves at the end. 

Coyote Crew Champions

This is our faster-paced class for the 7-10 yrs olds. It is ideal for children who would like to improve their sports performance or for those who are ready to move up from our regular kid’s fit club class or for those who would like to start their positive fitness journey. It’s still lots of fun and here the kids will begin to gain their fitness badges through our fitness tests system.  We’re excited to bring this new platform to Coyote and continue our ‘active, healthy kid’ mission. 

Healthy Weight Healthy Mind

This program is specially designed for children between the ages of 8-11 yrs old who are above a healthy weight. We will help the children gain confidence in themselves and teach them how to make changes to their nutritional choices and physical activities. This is a subsidised program, and you and your child will have to commit to the 12 weeks from start to finish, as well as do your part at home to help your children practice and create these new healthy habits.

Monday

Augusta Park Community Centre
East Anton Farm Road
Andover
SP11 6RD

Coyote Calm

4.15pm-4.50pm

Age: 4-7 yrs

*TBC

Healthy Weight Healthy Mind

5.00pm-5.40pm 

Age:8-11 yrs

*TBC

Tuesday

Abbotswood Community Centre
14 Abbotswood Common Road
Romsey
SO51 0BX

Coyote Kids Fit Club

4.30pm-5.10pm 

Age:4-8 yrs

*Launched 18th May 2021

Coyote Crew Champions

5.20pm-6pm 

Age:7-10 yrs

*TBC

Wednesday

The Bowman Centre
Shears Drive
Amesbury
SP4 7XT

Coyote Kids Fit Club

4.15pm-4.55pm

Age: 4-7 yrs

*TBC

Coyote Crew Champions

5.05pm-5.45pm

Age: 7-10 yrs

*TBC

Wednesday

Turner & Thom
The Old Stables
Sandydown
Stockbridge SO20 6BY

Coyote Pups Fit Club

10.00am-10.40am

Age: 3-5 yrs

*Launches 15th September 2021

Coyote Kids Fit Club

11.00am-11.40am

Age: 3-5 yrs

*Launches 15th September 2021

Thursday

Augusta Park Community Centre
East Anton Farm Road
Andover
SP11 6RD

Coyote Kids Fit Club

4.00pm-4.40pm

Age: 4-7 yrs

*Weekly

Coyote Crew Champions

4.50pm-5.30pm

Age: 7-10 yrs

*Launched April 2021

Friday

Our Pop up themed Fit Clubs for the pre-schoolers and various venues each month.

 

Coyote Pups Fit Club

10.00am-10.30am 

Age:3-5 yrs

*TBC

Coyote Calm with Mum

10.40am-11.10am 

Age:3-5 yrs

*TBC

What Else We Do

Nurseries & Pre-Schools

We will come to your nursery or preschool and deliver our popular Coyote Kids Fit Club classes to you as often as you like.

All sessions can be tailored to a particular theme your working on, as a fitness party, or as an extra curricular activity!

Community Projects in your area

We offer our fit club services  to various community centre’s and projects in the area, we’d love to get involved locally.

If you would like to set up a community project to get children into leading an active, healthy lifestyle then we can help.

Events, Parties & Entertainment

We are available for various events from weddings, corporate family events to charity balls.Why not add a children’s fitness class to your day?

We can guarantee to keep the little one’s entertained.

Merchandise

We stock a range of items including T Shirts, bags and other goodies. To place an order come and have a chat at your next Coyote session.

Meet the Fit Crew!

My name is Kai

POWER AND STAMINA

Kai loves to jump over everything and anything. Kai’s favourite superfoods are broccoli and tomatoes, and favourite fruit is a banana.

My name is Kip

SPEED AND AGILITY

Kip loves to run fast. Kips favourite superfoods are peas and spinach, and favourite fruit is an orange.

My name is Kelsey

FLEXIBILITY AND STABILITY

Kelsey loves to balance and stretch. Favourite superfoods are carrots and sweet potato, and favourite fruits are all types of berries.

My name is Kody

STRENGTH AND MINDFULNESS

Kody loves strength and mindfulness. Kody’s favourite superfoods are peppers and brussel sprouts and favourite fruit is an apple.

Got a question?

We have you covered, simply check out our FAQ page or get in touch.