These sessions last around 20 minutes, ideal if you want a longer workout!

Kip’s Speed and Agility Workout 1
Get your fast feet on like Dash from The Incredibles!

Kip’s Speed and Agility Workout 1

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https://youtu.be/UZMXTbu52dc Now, these workouts are fast......you'll be running as fast as Dash from The Incredibles. What's not to love about everything to do with Kip Coyote! I wonder who your…

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Kelsey’s Balance and Stability Workout 2
This will make your tummy strong!

Kelsey’s Balance and Stability Workout 2

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https://youtu.be/dgKG9uirH_A Kelsey's workouts help with our balance and tummy strength! She loves to feel mega strong and tall. Kelsey's Choreography; Figure of 8 Throw and catch Hopping Power punches Hook…

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Kai’s Power and Stamina Workout 3
Kai Coyote's workouts always make you work harder for a healthier heart! Huff and Puff your way through it in a good way!

Kai’s Power and Stamina Workout 3

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https://youtu.be/vur5sw-Somk It's Kai Coyote's workout. We blast into space with our Rocket Squats and jump over our lily pad's with our Froggy Jumps! This one will surely get you out…

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Kody’s Strength and Mindfulness Workout 4

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https://youtu.be/cfOT2m-qdUE It's time to build your strength, these are tough but I know you can do it! Show me your muscles! Warm up Lunge and teddy tap Squat Tall giraffe…

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