Strength and Mindfulness Workout 6
https://youtu.be/HLm27oU-978 This is a space to add a description of the video.
These sessions last around 20 minutes, ideal if you want a longer workout!
https://youtu.be/HLm27oU-978 This is a space to add a description of the video.
https://youtu.be/CidOGpMh2YE Build your stamina and power with this full workout by Kai Coyote! Warm up, Star Jumps, Jumping Jill's and Wake ups Game: Let's have a go at some baseball…
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