What is Coyote Kids Fit Club?
As soon as you start thinking about your child joining a sports club or sporting activity, you often think of the obvious, such as football,
As soon as you start thinking about your child joining a sports club or sporting activity, you often think of the obvious, such as football,
There is no better way than to get children excited about being active than getting them involved in a fun fitness event that includes the
What is stamina? “Stamina is the ability to sustain prolonged physical or mental effort”. As we all get older we have a high risk of
We all know the importance of a healthy, well balanced diet in our lives and our children, yet why do we need to research about
Does anyone remember “Get in Shape Girl”? During the mid to late 80’s, Hasbro produced a line of fitness sets aimed at young girls, each
Fitness testing is simply taking measurements of the body and its responses to exercise so that we can work out where a component of someone’s