Today, one out of three children and teens in developed countries are overweight or obese. Those extra pounds put kids at risk of developing serious health problems, which include diabetes,…
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https://youtu.be/ditcUSMhPiM A little faster paced than our regular Kelsey Coyote workouts. We show you how to Air Punch, Hook Punch, Karate Kick and Jog on the Spot. Let's do this…
Kody Coyote's Mini Combo's are great for that little strength training blast that help children in their everyday activties. Just 3 exercises Squat-Lunge-Tall Giraffe! Can you keep up with Becky?
ADHD (attention deficit hyperactivity disorder), also known as ADD, is one of childhood's most common neurodevelopmental disorders. It is usually first diagnosed in childhood and often lasts into adulthood. Children with ADHD…
https://youtu.be/UZb6wBYc2kY You've got just 3 moves in this themed workout. 1. Tuck jump 2. Speed skater 3. Lasso arms Watch out for those bandits you'll need to get a move on.
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https://youtu.be/CidOGpMh2YE Build your stamina and power with this full workout by Kai Coyote! Warm up, Star Jumps, Jumping Jill's and Wake ups Game: Let's have a go at some baseball…
